GutSync
Sync Your Diet With Your Gut
Track foods, manage tolerances, and optimize your microbiome with AI-powered insights. Built for IBS, low-FODMAP, and histamine intolerance management.
Screenshots
Key Features
Smart Food Tracking
Categorize foods as Safe, Watch, or Avoid based on your personal tolerances. Track FODMAP compounds, histamine levels, and more.
AI-Powered Analysis
Get instant food analysis and personalized recommendations. Snap a photo or describe your meal for detailed nutritional breakdowns.
Daily Progress Dashboard
Monitor calories, polyphenols, fructans, fiber, omega-3s, and other key compounds with visual progress bars.
Symptom Correlation
Log symptoms and correlate them with foods you eat. Identify trigger foods and patterns over time.
Food Reintroduction Challenges
Systematically reintroduce foods with structured challenge protocols. Track your body's response at each stage.
Health Data Integration
Connect with Apple Health to sync nutrition and health data. Track lab results, biomarkers, and microbiome test results.
The Problem
Living with digestive issues means every meal is a guessing game. Which foods are safe? Which ones trigger symptoms? Tracking on paper or generic apps doesn't capture the nuance of FODMAP stacking, histamine levels, or compound interactions. You need a tool that understands gut health.
The Solution
GutSync is purpose-built for digestive health management. It tracks the specific compounds that matter — fructans, lactose, fructose, GOS, polyols, histamine — and helps you identify which foods work for your body and which don't. With AI-powered food analysis, you get instant insights without manual data entry.
How It Works
- Log Your Meals: Quick-add from your favorites or search the food database. Categorize by breakfast, lunch, dinner, or snack.
- Track Your Compounds: See daily totals for FODMAP compounds, fiber, polyphenols, omega-3s, and more with target ranges.
- Monitor Tolerances: Foods are automatically organized into Safe, Watch, and Avoid categories based on your experience.
- Run Challenges: When you're ready to reintroduce a food, structured challenge protocols guide you through the process safely.
Built for Privacy
All your health data stays on your device. GutSync stores everything locally — your food logs, symptoms, and health data never leave your phone. The AI analysis runs through a secure proxy that doesn't store any personal information.